Over dinner, I explained the health benefits of a colorful meal to my family. “The more colors, the more variety of nutrients,” I told them. Pointing to our food, I asked, “How many different colors do you see?”
“Six,” volunteered my daughter. “Seven if you count the burned parts.”
One of the most underrated ingredients for having a good life is a clear conscience. To know you aren’t out here doing people dirty, hiding who you are, or screwing people over lets you sleep peacefully at night. Karma is real; energy is contagious. Live accordingly.
