Joke Of The Day: Pancakes

Rubber ChickenA mother was preparing pancakes for her sons, Kevin, 5, Ryan, 3. The boys began to argue over who would get the first pancake. Their mother saw the opportunity for a moral lesson. “If Jesus were sitting here, He would say, ‘Let my brother have the first pancake. I can wait.'”

Kevin turned to his younger brother and said, “Ryan, you be Jesus!”

 

 

Chocolate Cake Breakfast Could Help You Lose Weight

I knew it!

Eating chocolate cake as part of a full breakfast can help you lose weight, say scientists.

It sounds too good to be true but new research says having dessert – along with the traditional fry up – burns off the pounds.

Morning is the best time to consume sweets because that’s when the body’s metabolism is most active – and we have the rest of the day to work off the calories, a new study shows.

Eating cookies or chocolate as part of breakfast that includes proteins and carbs also helps stem the craving for sweets later.
Researchers split 193 clinically obese, non-diabetic adults into two groups who consumed either a low-carb diet that included a 300-calorie breakfast or a balanced 600-calorie breakfast that included a chocolate cake dessert.

Halfway through the 32-week study both groups had lost an average of 33 lbs per person. But in the second half of the study the low-carb group regained an average of 22 lbs per person – while the dessert gorgers lost another 15 lbs each.

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