The Science Of Motivation

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Mar 312016
 

ASAP Science explains the science of motivation.

Enjoy!

What’s the best way to stay motivated?

8 More SIMPLE Motivation Tips: https://youtu.be/MU9NiuguC2I

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Written by Rachel Salt, Mitchell Moffit and Gregory Brown
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Further Reading:

References
http://www.ajpmonline.org/article/S07… Prescribing Pleasure and Meaning Cultivating Walking Motivation and Maintenance
http://www.biomedcentral.com/content/… Rebranding exercise: closing the gap between values and behavior
http://www.ncbi.nlm.nih.gov/pubmed/19… Desire or reason: predicting health behaviors from affective and cognitive attitudes.
http://onlinelibrary.wiley.com/doi/10… The role of affect and cognition in health decision making
https://home.ubalt.edu/tmitch/641/dec… Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being
http://www.researchgate.net/publicati… Impulsive versus reflective influences on behavior: A theoretical framework and empirical review
http://www.researchgate.net/publicati… Doing What Feels Good (and Avoiding What Feels Bad)-a Growing Recognition of the Influence of Affect on Exercise Behavior: a Comment on Williams et al.
http://www.sciencedirect.com/science/… Ringing in the new year: The change processes and reported outcomes of resolutions
http://link.springer.com/article/10.1… Why Do You Regulate What You Eat? Relationships Between Forms of Regulation, Eating Behaviors, Sustained Dietary Behavior Change, and Psychological Adjustment
http://sdtheory.s3.amazonaws.com/SDT/… The Multidimensional Work Motivation Scale: Validation evidence in seven languages and nine countries
http://psycnet.apa.org/journals/edu/9… Autonomous, controlled, and amotivated types of academic motivation: A person-oriented analysis.
http://www.econstor.eu/bitstream/1041… Large stakes and big mistakes
http://www.pnas.org/content/107/49/20… Neural basis of the undermining effect of monetary reward on intrinsic motivation
http://link.springer.com/article/10.1… Expectation, fantasy, and weight loss: Is the impact of positive thinking always positive?
https://books.google.ca/books?hl=en&l… The ‘what the hell’effect: Some effects of goal proximity and goal framing on performance

The Science Of Motivation
 

Herb Guide To Cooking

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Mar 202016
 

Ever wanted to grow your own herb garden but don’t exactly know how to cook with them? The right combination of herbs and spices can make or break a dish.

Don’t be scared. Follow our herb guide to cooking to get that dish just right.

Herb Guide to Cooking

 

via

American History: The Capture Of Saddam Hussein

 Information, Political  Comments Off on American History: The Capture Of Saddam Hussein
Mar 082016
 
The Capture Of Saddam Hussein

On December 13, 2003, the United States military captured Saddam Hussein. Image Source: imgur

On March 20, 2003, the Iraq War commenced with a surge of U.S.-led troops and the explicit goal to take down Iraqi dictator Saddam Hussein and find his supposed weapons of mass destruction. On December 13, the first part of that mission was accomplished, and Hussein’s reign came to an end.

Hussein dictatorship took hold in 1979. He spent 24 years in office, by most accounts terrorizing the public and letting the people live in poverty while he traveled from palace to palace. He began committing crimes against humanity shortly after he took power, firing off nerve agents and mustard gas during an eight-year war with Iran as well as using these weapons on his country’s own Kurdish population. He then invaded Kuwait in 1990, which prompted President George H.W. Bush to call for the first U.S. strike in Iraq, the Gulf War.

The United States drove the Iraqi army out of Kuwait, but left Hussein in power. He continued ruling as he previously had throughout the rest of the 1990s and into the 2000s, until the supposed threat of weapons of mass destruction led President George W. Bush to follow in his father’s footsteps in 2003.

On December 13, 2003, the 1st Brigade Combat Team of the U.S. Army’s 4th Infantry successfully completed Operation Red Dawn: capture Saddam dead or alive. U.S. soldiers found Hussein hiding nine miles from his hometown of Tikrit in, fittingly enough, a six-foot-deep hole. He surrendered without a fight. One soldier who was present described him as “a man resigned to his fate.” He was found guilty of crimes against humanity and executed by hanging on December 30, 2006.

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