8 Surprising Reasons Farting Is Good For You

 Amusing, Funny, Information  Comments Off on 8 Surprising Reasons Farting Is Good For You
Jul 302017
 

Farting in public is generally frowned upon, but that doesn’t mean you should be ashamed of a little gas. Farts are a sign we are healthy.

8 Surprising Reasons Farting Is Good For You

Okay, so it’s not the most glamorous health tip, and some people might find it a little embarrassing to talk about… But farting is a normal result of a healthy digestive system and good indicator of our well-being.On average, we fart about 5-10 times a day, according to Medical Daily.

Certain foods make us fart more – especially complex carbohydrates such as beans, sweet potatoes, oats and wheat – and foods that are packed full of nutritional value can often lead to a stronger odor.

Whether you fart five or fifty times a day, here are 8 reasons why you should let it out and pay attention.

1. It reduces bloating.

The most common cause of bloating is a build-up of gas in your gut. That’s right – the full, tight discomfort that makes your pants a little tighter might just be because you need to fart. So don’t hold it in.

2. It’ll help you balance your diet.

Everyone has a unique gut and we all handle foods differently. If you are experimenting with nutrition and diet, farts are a good indicator of balance or imbalance, according to Huffington Post. Too much red meat, for example, usually results in a strong, unpleasant odor, while complex carbohydrates tend to cause larger amounts of gas with a more neutral odor.

3. It can relieve abdominal pain.

It might not be appropriate to fart in every situation, but holding it in – especially if you have a lot of gas in your gut – can cause intestinal distension which hurts, according to Berkeley Wellness.

If you feel that you need to fart but you can’t, try gently massaging your stomach to promote the movement of gas through your system.

4. Holding it in can be bad for your colon.

Withholding gas can exacerbate hemorrhoids, for example, as can trying to manipulate the way gas comes out. The best policy is to let it come out naturally. People whose colons have been compromised by illness are also best not to hold in flatulence.

5. Inhaling farts is good for you.

This sounds silly, but a study from the University of Exeter has found that exposure to small amounts of hydrogen sulfide gas (which our guts produce during digestion) may prevent mitochondrial damage to our cells. This could prevent strokes, heart disease, and arthritis, among other things.

6. Farts tell us about our health.

Pay attention to the gas you are passing every day. Is it frequent? Does it have a strong odor? Is there any pain? Fatulence can be an early warning sign for a range of health issues. If you have any pain or pronounced changes in your flatulence that you don’t think are related to diet, it might be worth seeing your doctor.

7. Diagnose food allergies.

Some food allergies cause us to have severe flatulence, and this is certainly the case for lactose intolerance, according to Medical News Today, as with Coeliac Disease. If you have a notable increase in farting after consuming certain foods or food groups, consult your doctor – there are very simple tests which can tell you whether you should be avoiding those foods.

8. It feels good.

We should all admit it – it feels good to let out gas that has been sitting in our abdomens and bothering us. Holding in gas can make us irritable and snappy, and according to Women’s Health Mag the best thing we can do is excuse ourselves to the bathroom and let it out quietly. There’s no relief quite like it.

Still embarrassed? If you think that you pass too much gas and have ruled out any medical issues, then there are small things you can do to reduce the amount of gas you produce, according to Web MD. You can eat more slowly, and avoid carbonated drinks and artificial sweeteners. Limit dairy, and get plenty of exercise. If you think your farts are healthy, then embrace it. Passing gas is a great sign that your digestive system is working as it should.

 
 
via

Jul 292017
 

This needs to happen. Make these Corrupt Elitist Pigs (Pelosi, McCain, Schumer, etc) have the same Health Care as us.

Mike Pence: Trump Could Rescind Congressional Exemption From ObamaCare

In an interview with Tucker Carlson of Fox News that was aired on Wednesday, Vice President Mike Pence was asked to reflect on President Trump perspective on the so-far failed efforts on the part of the Senate to produce a suitable health care reform bill.

When Carlson asked Pence, “Why should Members of Congress and their staffs have a better deal, not subject to the same rules as everybody else is?,” the Vice President answered:

“That’s pretty typical of Washington, isn’t it? You, more often than not, see one set of rules for the American people and another set of rules for the political class here in our nation’s capital. but as we move forward, the point is that whether the president makes a decision, it would be his decision whether to rescind that special treatment for members of Congress and their staffs.”

He went on to say, “What we want is a health care system that works for all of the American people.” Pence explained that one element of health care reform should be cheaper coverage. “I think the primary goal first is to give people freedom over their own health care choices again,” said Pence.

Pence said that the Trump administration intends to keep its promise to repeal and replace ObamaCare.

Back in 2013, as the January 1, 2014 implementation date for ObamaCare’s individual and employer mandates approached, members of Congress were worried less about how the law would affect their constituents than they were about how the law would affect themselves and their staffs.

From The Hill:

Of course, that’s why they sought and received this illegal subsidy in the first place. Back in 2013, as the January 1, 2014 implementation date for ObamaCare’s individual and employer mandates approached, members of Congress were worried less about how the law would affect their constituents than they were about how the law would affect themselves and their staffs. Buried in the law’s 2,000-plus pages was Section 1312(d)(3)(D), which requires members and their staffs to leave behind their generous Federal Employee Health Benefits Program health plans and instead purchase their health insurance directly through the ObamaCare exchanges, without benefit of an employer subsidy. That requirement, like the individual and employer mandates, would kick in on January 1, 2014.

After heavy lobbying by leaders of both parties on both sides of the Capitol dome, President Obama came to their rescue. He directed the Office of Personnel Management to issue a rule – now codified as 78 Fed. Reg. 60653-01 – declaring Congress itself a small business (!), the necessary subterfuge to set them up for the kicker: Because Congress was deemed a “small business,” “the DC Health Link Small Business Market administered by the DC Health Benefit Exchange Authority is the appropriate SHOP from which Members of Congress and designated congressional staff will purchase health insurance in order to receive a Government contribution.”