Sailors Angry After Navy Bans Fried Food

 Political  Comments Off on Sailors Angry After Navy Bans Fried Food
Jul 182015
 

Sailors Angry After Navy Bans Fried Food

Obama’s America… you can have a choice to kill your unborn baby but you can’t choose to eat fried food!

The Navy is going on a health kick and removing all fried food from dining hall menus.

“Certain foods, you can’t get the flavor and texture you can get from the fryer.”

– Culinary Specialist 2nd Class (SW) Adrian Watson

In an effort to kick up its healthy eating “Go for Green” campaign, it will stop frying foods like chicken and french fries and bake them instead.  It is also axing whole milk and replacing it with skim and soy, reports Navy Times.

In May, Navy Secretary Ray Mabus announced the menu revisions as part of efforts to improve sailors’ food, uniforms, training and overall fitness to boost field performance and lower medical costs.

Electrician’s Mate 1st Class (SW) Roberto Rodriguez told Navy Times that he’s lost 10 pounds since the program began and said he feels “a whole lot better.”

But not everyone is welcoming the changes.

“Certain foods, you can’t get the flavor and texture you can get from the fryer, and when you’re deployed that’s one thing you have to look forward to,”  Culinary Specialist 2nd Class (SW) Adrian Watson, told Navy Times.

Others took to Facebook to vent their frustration.

“This isn’t a Weight Watchers cruise, it’s the goddamn Navy! Does that mean no cakes and desserts, too? Working 18 hours a day on the roof you need carbs to keep you going. If you’re stationed ashore, you can go to the EM or PO clubs or to town and get all the crappy food you want,” wrote user Jeff King.

Some current and former service members are also blaming Michelle Obama and her healthy school initiative, although The First Lady is not involved in setting nutritional policy for the armed forces.

“I’m glad I got out when I did! I guess you guys want a mutiny! Is Michelle Obama running the food program?!” wrote user Ed Anderson.

The Department of Defense “Go for Green” nutrition program, which started in 2013 and is set to go in effect fleet wide by 2017, teaches sailors to recognize and select healthier foods. Calorie counts are now posted next to food items and foods have color coded health scores: green, yellow, or red.  This comes as the U.S. obesity rate hit an all-time high of 27.7 percent in 2014. According to the latest figures, about a third of eligible Americans are fat to join the armed forces.

Those in favor of the changes, like Chief Warrant Officer 3 Jeffrey Walker, who serves as a base food service officer and recently won the Ney Award for food service excellence, recognize that it will take time for sailors to get accustomed to the changes.

“If the food is prepared right, sailors will accept the change over time,” he said.

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Plant Deficiency Guide

 Infographics, Information  Comments Off on Plant Deficiency Guide
Jul 182015
 

A simple guide for identifying deficiencies in plants.

Plant Deficiency Guide

Not all plant problems are caused by insects or diseases. Sometimes an unhealthy plant is suffering from a nutrient deficiency or even too much of any one nutrient. Plant nutrient deficiencies often manifest as foliage discoloration or distortion. The following chart outlines some possible problems. Unfortunately many problems have similar symptoms and sometimes it is a combination of problems.

Be sure you eliminate the obvious before you kill your plants with kindness.

  • Check first for signs of insects or disease.
  • Foliage discoloration and stunted plants can easily be caused by soil that is too wet and drains poorly or soil that is too compacted for good root growth.
  • Extreme cold or heat will slow plant growth and effect flowering and fruit set.
  • Too much fertilizer can result in salt injury. Your plants may look scorched or they may wilt, even when the soil is wet.

For a definitive diagnoses, contact your local cooperative extension service.

Plants require a mix of nutrients to remain healthy. Nutrients that are needed in relatively large amounts are called the macronutrients. Plant macronutrients include: nitrogen, potassium, phosphorus, calcium, sulfur and magnesium.

There are a handful of additional nutrients that are required for plant growth, but in much smaller quantities. These micronutrients include: boron, copper, iron, manganese, molybdenum and zinc.

All of these nutrients are taken in through the roots. Water transfers the nutrients from the soil to the plant roots. So one requirement of sufficient plant nutrition is water. A second requirement is the appropriate soil pH for the plant being grown. Each plant prefers a specific pH range to be able to access the nutrients in the soil. Some plants are fussier than others, but if the soil pH is too acidic or alkaline, the plant will not be able to take in nutrients no matter how rich your soil may be.

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How To Of The Day: Use The Public Restroom Like A Gentleman

 How To  Comments Off on How To Of The Day: Use The Public Restroom Like A Gentleman
Jul 182015
 

While it may seem that the laws of etiquette only apply to dinner parties and theater outings, a certain decorum should also prevail even in a public restroom.

How to Use the Public Restroom Like a Gentleman

While it may seem that the laws of etiquette only apply to dinner parties and theater outings, a certain decorum should prevail even in a public restroom. Today we illuminate the unspoken (and too often unfollowed) code of conduct for using the bathroom like a gentleman.

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