We started a new substack “The Body Doctor” dealing with fitness and working out. Feel free to subscribe.
Our first post: A Standard Push-Up Workout for a Strong Upper Body
Tag: Workout
Marine Endures Beast Workout
The United States best fighting force in the world. Bar none. Here’s why.
Can you even WATCH his workout routine without needing a rest?
This bad ass routine will either embarrass or inspire you.
The Wine Workout
Quit your wine-ing and work out. You don’t have any excuses now.
Enjoy!
We’re often told that a glass of red wine is good for our health, but a vino-loving fitness coach has given a whole new meaning to the claim.
More than 25 million people have viewed April Storey’s unique exercise technique on Facebook, in which she uses bottles of wine for bicep curls and rewards lunges and press-ups with a cheeky sip.
With the 90s Vengaboys hit Up And Down playing, April – thought to be from the US – can first be seen performing shoulder exercises grasping a bottle of red in each hand – and wearing a T-shirt bearing the slogan ‘Will Run for Wine’.
She can then be seen completing press-ups with her head above a glass of wine with a straw in and, as she lowers herself towards the floor with her arms, she takes a swig of the drink.
Mother-of-one April, who has documented her dramatic weight loss journey on her Instagram page, is then seen using the bottles as weights for bicep curls.
Load More