Exercise Techniques

Exercise TechniquesPhysical exercise is good for you. We know that we should do it daily, but our bodies don’t want us to do too much, so here’s a program of strenuous activities that do not require physical exercise.

01) Beating around the bush

02) Jumping to conclusions

03) Climbing the walls

04) Swallowing your pride

05) Passing the buck

06) Throwing your weight around

07) Dragging your heels

08) Pushing your luck

09) Making mountains out of mole hills

10) Hitting the nail on the head

11) Wading through paperwork

12) Bending over backwards

13) Jumping on the bandwagon

14) Balancing the books

15) Running around in circles

16) Eating crow

17) Tooting your own horn

18) Climbing the ladder of success

19) Pulling out all the stops

20) Adding fuel to the fire

21) Opening a can of worms

22) Putting your foot in your mouth

23) Starting the ball rolling

24) Going over the edge

25) Picking up the pieces

Whew! That’s a workout! Now sit down and

26) Exercise caution.

 

31 Quotes That Will Give You Chills

31 Quotes That Will Give You Chills

Quotes have a powerful way of conveying an attitude to you which sometimes resonates so much that you feel ‘chills’ inside. Here’s a list of the quotes which have given me the most of these “chills”.

  1. Some people die at 25 and aren’t buried until 75. ~ Benjamin Franklin

  2. Most people are other people. Their thoughts are someone else’s opinions. Their lives a mimicry. Their passions a quotation. ~ Oscar Wilde

  3. Two possibilities exist: Either we are alone in the universe or we are not. Both are equally terrifying. ~ Arthur C. Clark

  4.  Great spirits have often encountered violent opposition from mediocre minds. ~ Albert Einstein

  5. Of all sad words of mouth or pen, the saddest are these: it might have been. ~ John Greenleaf Whittier

  6. I fear not the man who has practiced 10,000 kicks, but I do fear the man who has practised one kick 10,000 times. ~ Bruce Lee

  7. And when you gaze long enough into the abyss, the abyss will gaze back into you. ~ Friedrich Nietzsche

  8. Don’t let schooling interfere with your education. ~ Mark Twain

  9. A man may die, nations may rise and fall, but an idea lives on. ~ John F. Kennedy

  10. It is no measure of health to be well~ adjusted to a profoundly sick society. ~ Jiddu Krisnamurti

  11. Every man dies, but not every man truly lives. ~ William Wallace

  12. Be kind, for everyone you meet is fighting a hard battle. ~ Plato

  13. Some cause happiness wherever they go, others whenever they go. ~ Oscar Wilde

  14. Have I not destroyed my enemy when I have made him into my friend? ~ Abraham Lincoln

  15. To love is to recognize yourself in another. ~ Eckhart Tolle

  16. Prejudices are rarely overcome by argument; not being founded in reason they cannot be destroyed by logic. ~ Tryon Edwards

  17.  If you want to build a ship, don’t drum up the men to gather wood, divide the work and give orders. Instead, teach them to yearn for the vast and endless sea. ~ Antoine de Saint~ Exupery

  18. They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety. ~ Benjamin Franklin

  19. Only when the last tree has died and the last river has been poisoned and the last fish been caught will we realize we cannot eat money. ~ Indian Proverb

  20. And forget not that the earth delights to feel your bare feet and the winds long to play with your hair. ~ Kahlil Gibran

  21. Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell and when you get angry, get good and angry. Try to be alive. You will be dead soon enough. ~ William Saroyan

  22. When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. ~ John Lennon

  23. Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ~ Albert Einstein

  24. As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves. ~ Mahatma Gandhi

  25. The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable; they are often wounded, sometimes destroyed. ~ Ernest Hemingway

  26. In a closed society where everybody’s guilty, the only crime is getting caught. In a world of thieves, the only final sin is stupidity. ~ Hunter S. Thompson

  27. Every gun that is made, every warship launched, every rocket fired, signifies in the final sense a theft from those who hunger and are not fed, those who are cold and are not clothed. ~ Dwight D. Eisenhower

  28. Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. ~ Lao Tzu

  29. Dalai Lama, when asked what surprised him most about humanity, said: “ Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

  30. I see all this potential, and I see squandering. God damn it, an entire generation pumping gas, waiting tables; slaves with white collars. Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need. We’re the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War’s a spiritual war… our Great Depression is our lives. We’ve all been raised on television to believe that one day we’d all be millionaires, and movie gods, and rock stars. But we won’t. And we’re slowly learning that fact. And we’re very, very pissed off ~ Chuck Palahniuk

  31.  The most dangerous man, to any government, is the man who is able to think things out for himself, without regard to the prevailing superstitions and taboos. Almost invariably he comes to the conclusion that the government he lives under is dishonest, insane and intolerable, and so, if he is romantic, he tries to change it. And if he is not romantic personally, he is apt to spread discontent among those who are. ~ HL Mencken

Source…

 

Things That Men Know

Things That Men KnowThings that men know:

1. Men know that Mother Nature’s best aphrodisiac is still a naked woman.

2. Men know that PMS is Mother Nature’s way of telling you to get out of the house.

3. Men know never to run away from a fight that you know you can win.

4. Men know that cats are evil and cannot be trusted.

5. Men know how to change the toilet paper, but to do so would ruin the game.

6. Men know exactly how much gas is left in the tank and how far that gas will get them.

7. Men know that from time to time, it is absolutely necessary to adjust oneself.

8. Men know that a woman will wear a low-cut dress and expect the man to stare at her cleavage. Men also know that the woman will get pissed off when they do, for reasons not totally clear to them.

9. Men know that it’s never a good idea to tell your father-in-law how good his daughter is in bed.

10. Men know that men are from here, and women are from way the hell over there.

 

You’re Over The Hill When…

You're Over The Hill When1. You find yourself beginning to like accordion music.

2. You’re sitting on a park bench and a Boy Scout comes up and helps you cross your legs.

3. Lawn care has become a big highlight of your life.

4. You tune into the easy listening station…on purpose.

5. You discover that your measurements are now small, medium and large…In that order.

6. You light the candles on your birthday cake and a group of campers form a circle and start singing Cumbaya..

7. You keep repeating yourself.

8. You start video taping daytime game shows.

9. At the airport, they ask to check your bags…and you’re not carrying any luggage.

10. You wonder why you waited so long to take up macrame.

11. Your Insurance Company has started sending you their free calendar…a month at a time.

12. At cafeterias, you complain that the gelatin is too tough.

13. Your new easy chair has more options than your car.

14. When you do the “Hokey Pokey” you put your left hip out…and it stays out.

15. One of the throw pillows on your bed is a hot water bottle.

16. Conversations with people your own age often turn into “dueling ailments.”

17. You keep repeating yourself.

18. It takes a couple of tries to get over a speed bump.

19. You discover the words, “whippersnapper,” “scalawag” and “by-cracky” creeping into your vocabulary.

20. You’re on a TV game show and you decide to risk it all and go for the rocker.

21. You begin every other sentence with, “Nowadays…”

22. You run out of breath walking DOWN a flight of stairs.

23. You look both ways before crossing a room.

24. Your social security number only has three digits.

25. You keep repeating yourself.

26. You come to the conclusion that your worst enemy is gravity.

27. You go to a Garden Party and you’re mainly interested in the garden.

28. You find your mouth making promises your body can’t keep.

29. The waiter asks how you’d like your steak…and you say “pureed.”

30. At parties you attend, “regularity” is considered the topic of choice.

 

Funny Facts

Funny Facts

Funny FactsIf swimming is a good exercise to stay FIT,
Why are whales FAT?

Why is the place in a stadium where people SIT,
called a STAND?

Why is that everyone wants to go to HEAVEN,
but nobody wants to DIE.

Shall I say that there is racial discrimination even in chess…
As the WHITE piece is moved FIRST.

In our country,
We have FREEDOM of SPEECH,
Then why do we have TELEPHONE BILLS?

If money doesn’t grow on TREES,
then why do banks have BRANCHES?

Why doesn’t GLUE
stick to its BOTTLE ?

Why do you still call it a BUILDING,
when it’s already BUILT?

If its true that we are here to HELP others,
What are others HERE for?

If you aren’t supposed to DRINK and DRIVE…
Why do bars have PARKING lots?

If All The Nations In The World Are In Debt,
Were Did All The Money Go?

When Dog Food Is New With Improved Taste,
Who Tests It?

If The “Black Box” Flight Recorder Is Never Damaged During A Plane Crash,
Why Isn’t The Whole Airplane Made Out Of That Stuff..?

Who Copyrighted
The Copyright Symbol..?

Why Do People Say “You’ve Been Working Like A Dog”,
When Dogs Just Sit Around All Day?

 

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