How To Of The Day: Make Your Boomerang Come Back

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Sep 232015
 

A demonstration of the best way to get a boomerang to come back to you after you throw it.

Enjoy!

An informative instructional video showing the best technique for getting the most out of your boomerang.

Make Your Boomerang Come Back

 

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How To Of The Day: How To Stop A Nosebleed

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Sep 222015
 
How to Stop a Nosebleed

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Nosebleeds are fairly common, especially in children. They usually happen as a result of a minor injury, nose picking, or blowing the nose. Very occasionally, nosebleeds can be a sign of underlying illness or injury. Very rarely, a nosebleed can be life-threatening, especially in older people.

When to Seek Medical Advice for a Nosebleed

  • Frequent nosebleeds (more than once a week); this can be a symptom of high blood pressure
  • Persistent nosebleeds in a person who is on blood-thinning medication such as warfarin
  • Thin watery blood from the nose following a blow to the head, which can indicate a possible skull fracture
  • Frequent nosebleeds accompanied by bleeding gums as well as bruises that develop for no apparent reason

How to Stop a Nosebleed

1. Sit the patient down. Tell her to lean forward (not backward) so that the blood can drain. Wear nonlatex disposable gloves if you have them to protect yourself and the patient.

2. Pinch the nose. Tell the patient to breathe through her mouth and pinch the soft part of her nose to help reduce blood flow. She can lean over a sink or give her a bowl so that she can spit out any blood; swallowing it can make her sick. Advise her not to sniff, swallow, or cough, as it can disturb the clots that are forming.

3. Check the nose. After 10 minutes release the pressure and check the nose. If it is still bleeding, pinch the nose again for another 10 minutes.

4. Offer a cold compress. Give the patient an ice or cold pack to hold against the bridge of her nose to help reduce blood flow.

5. Check the nose again. Once the bleeding has stopped, let the patient clean around her nose with a damp cloth. Tell her not to blow her nose and avoid strenuous activity for up to 12 hours.

Source…

 

How To Of The Day: File A Freedom Of Information Act Request

 How To, Infographics, Political  Comments Off on How To Of The Day: File A Freedom Of Information Act Request
Sep 172015
 

Though it has been in place since 1967, some of us don’t fully understand or take advantage of the Freedom of Information Act (FOIA). The act, often described as the law that keeps citizens in the know about their government, requires federal agencies to disclose requested information. While there are nine specific exemptions, the FOIA grants citizens a wide range of information controlled by the U.S. government.

As election season nears, and in light of an outbreak of high profile investigations into government dealings, FOIA requests have gained currency as an indispensable tool to shed light on the inner workings of public affairs.

Especially in the internet age, citizens should have free and unrestricted access to government information. As an essential tool to gain access to the troves of electronic information at the heart of the biggest, most important government disputes, FOIA requests are crucial for a transparent democracy. But to tap into the heaps of information, electronic and otherwise, you need to know how to file a request and identify the nine exemptions. This infographic clearly details the process of filing a request under the act as well as what happens once a request is made.

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How to File a Freedom of Information Act Request

 

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