Tag: Exercise

Amusing

“Limelight” On A Speedbag

Ex-Whitesnake drummer Brian Tichy performs “Limelight” by Rush on a Speedbag.

Enjoy!

Rush rules! That’s that! Limelight rules!

Neil, Alex, and Geddy rule!

I had the good fortune to open for them with Vinnie Moore (and John JD DeServio for BLS) Back in 1991 on the Roll The Bones tour.

Mr. Peart graciously let this kid play his kit at Madison Square Garden! (Still a total highlight of my life!)

Since Tom Sawyer kicked my ass in 7th grade, Neil Peart has been one of my top 2 all time favorite drummers!

Listen to the 7/8 gtr solo section of La Villa Strangiato!! One of the baddest grooves ever created!! I could go on forever! Anyhow, I haven’t practiced the fine art of Speed Bagging or Punch Drumming (playing the bag in time) in years, but it’s sort of like riding a bike or playing the drums…

So I was determined to, with no miss-hits, get through the mighty LIMELIGHT before I go on tour. Well, I lost it at the very end while “pulling rope” boxer style, but hey!, it was the ending of like the 100th take! It’s good enough for now! Hope YA dig it! If you’re into drums, Rush and sweatin’ it up, put a speed bag in your garage, buy Alan Kahn’s Speed Bag Bible, go watch some Speed Bag Skunk (Zack Ruffo) and get to work!

BAG ON!!!!!💥💥💥🔥🔥🔥🔥🔥🔥. . “

Limelight On A Speedbag

 

Amusing Inspiration

Taylor Swift Inspires Man To Lose Over 400 Lbs

Taylor Swift Inspires Man To Lose Over 400 Lbs - Ronnie Brower

Inspirational!

“Yeah, buddy!”

After years of terrible eating habits, 28 year old Ronnie weighed 675 pounds. The doctors told him he probably wouldn’t live to be 35 years old. With his friends at his side and the inspiration he found in Taylor Swift’s music Ronnie decided to change his life.

Incredibly, he lost over 400 pounds! Joe Bufano and Ronnie are going to see Taylor in concert in Cleveland and he is hoping she might see this viral video to make the concert extra special for her biggest fan.

Source…

 

Amusing Information

Does Thinking Hard Burn More Calories?

Your brain uses tons of calories, just in its daily work of keeping you alive. So does thinking extra hard use even MORE calories?

In a recent episode of the SciShow series Quick Questions, host Hank Green explains how the brain burns calories and answers the question, “Does thinking hard burn more calories?” The episode gets into the processes in the brain that use the most calories, and explains why thinking hard will probably never actual exercise.

Source…

Does Thinking Hard Burn More Calories

 

Funny

At The Gym

There is always one person at the gym like this.

In a scene from “My Wife and Kids“, Terry Crews shows Damon Wayans how to do it right in the Gym.

Enjoy!

https://youtu.be/FF1TTXpAlVA

Funniest Weight Lifting Gym Moments – Are We There Yet Actor Terry Crews Showing Off at the Gym…

At The Gym

 

Amusing

Whiskey Bottle Push Ups

A performance artist demonstrates his daily practice of balancing on Whiskey bottles to do his Push-Ups.

Enjoy!

https://youtu.be/cyKY3Vxy8Rc

Performance artist and fitness expert Adrian Quihuis demonstrates his daily practice of “Whiskey Bottle Pushups“, an exercise in which he balances himself on three identical whiskey bottles and then repeatedly lowers and raises himself in a controlled and impressive manner.

Source…

Whiskey Bottle Push Ups
 

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