6 Enemies of Happiness
May 042026
- Complaining — Focus on what you can change, not what you can’t.
- Negative Self‑Talk — Treat yourself like you would treat a friend.
- Lack of Goals — Having something to aim for gives your life direction.
- Procrastination — The longer you wait, the harder it will be to start.
- Need for Validation — Seeking approval from others is a waste of energy.
- Comparing Yourself to Others — Comparison leads to jealousy and discontent.
