You Know It’s Time To Diet When…

 Funny, Jokes  Comments Off on You Know It’s Time To Diet When…
May 182016
 

You Know It's Time To Diet When

  • You dance and it makes the band skip.
  • You are diagnosed with the flesh eating virus, and the doctor gives you 22 more years to live.
  • You put mayonnaise on an aspirin.
  • You go to the zoo and the elephants throw you peanuts.
  • Your driver’s license says, “Picture continued on other side.”
  • You ran away and they had to use all four sides of the milk carton for your picture.
  • You learn you were born with a silver shovel in your mouth.
  • You could sell shade.
  • Your blood type is Ragu.
  • You need an appointment to attend an ‘open house’.

 

What Causes Cellulite

 Information  Comments Off on What Causes Cellulite
May 182016
 

A whopping 90% of women will develop cellulite at some point in their life — but what is the fatty scourge? How exactly does cottage cheese sneak into our butt cheeks? Watch and learn.

https://youtu.be/cJM4adfnFj4

If you’ve picked up in a women’s magazine in last decade, chances are you’ve come across a story that promises to give you the secret to get rid of “cottage cheese thighs.” While we think cottage cheese should only be used to describe dairy, not your body, cellulite is a very real (and natural!) thing.

As this video from Fusion explains, as we get older, fat tends to build up in the fibers that connect our skin and muscles. When those fibers get stretched out, the fat pushes up against the skin and we get a bulges of cellulite (usually around the hips, thighs, stomach, and butt). There’s no scientific evidence to back any of the miracle cures you’ve heard about, from creams to supplements. But there are a few things—avoiding super tight clothing (that may restrict your blood flow) and eating a diet rich in fruits, veggies, and fiber to maintain weight—that can help.

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