Find The Perfect Sleep Position

 Infographics  Comments Off on Find The Perfect Sleep Position
Sep 062014
 

This helpful graphic from The Wall Street Journal points out some common trouble spots and how you can adjust the way you sleep to get a better night’s rest.

Find The Perfect Sleep Position

The amount of sleep you get every night is important, but what’s even more important is that the sleep you’re getting is good sleep. If you have aches, pains, indigestion, or tend to snore, these are the positions that can help cure what ails you.

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Your Brain On Coffee

 Amusing, Information  Comments Off on Your Brain On Coffee
Aug 312014
 

How does the world’s favorite drug actually work?

Mitchell Moffat and Gregory Brown of AsapSCIENCE explain the brain-boosting effects and the mechanisms of caffeine addiction.

Millions of people around the world start their day on coffee. Many claim to be addicted to the dark brew. That may explain why coffee is the second most traded commodity in the world after oil. But how exactly does coffee work? What does it do to our bodies that makes us perk up? Asap Science explains the science of coffee in this new educational video.

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Your Brain On Coffee

 

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