Gym Acrobatics

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May 102013
 

Enjoy!

Damien Walters and Tim Shieff join forces once again to bring you brand new episodes of the fantastic Walters & Sheiff. It’s fair to say the boys DEFINITELY lift after you see them working up a sweat before attacking the block with some amazing flips at Damien’s gym. This week they are also joined by tumbling champion Greg Townley.

Could you bench press Tim Shieff?

 

How To Of The Day: How To Pick Up A Girl At The Gym

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Oct 242012
 

How to pick up a girl at the gym.

This video demonstrates proper technique for picking up girls at the gym. For a strong or even decent pull, set up is important. Visualization, confidence, and a certain swagger is crucial for successful execution.

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