It’s never too late to start.
Guys meet Robert. He is a great grandfather and is ripped and strong. He started working out at 55 years old, so it’s never to late.
Tag: Exercise
Fitness Age Calculator
The Norwegian University of Science and Technology Fitness Calculator uses activity level, waistline measurements and other easily obtained data to calculate VO2 max and your estimated age.
| Mine came out to (which is way younger than I am): |
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Pullups And Pick-me-ups – Workout Wednesday
Workout Wednesday: The only workout show that teaches you YOU’RE ALREADY AWESOME!
Last week we were all entertained with Zach’s brilliant treadmill workout. This week he demonstrates his motivational pull-up routine.
Previously:
Zach Anner – Workout Wednesdays
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