Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure is developed from a combination of martial art techniques. It involves applying pressure to acu-pressure points through pointing, poking, pinching, knocking, patting and pounding by hand.
In China pointing therapy is often used in healing of joints, muscles and back, but in Western world, it’s often used for relaxation and relief of stress. Thousands of research papers have confirmed the extensive benefits of these techniques.
Hands are one of the most important organs in pointing therapy. There are many important acu-pressure points in the hand; And these points are extensively connected to different organs of the body. As you can see in this figure, these points are easy to find by yourself and you can perform these trigger-point therapy on your hands.
