Month: February 2016
How To Of The Day: How To Catch Worms
Calling All Worms! This surprisingly simple technique will unearth some surprising results! Find an area of loose, slightly moist soil (the dirt under a log or landscape timber works well) and push a 12 to 18 inch-long stick two to three inches into the ground. Vigorously rub another stick from side to side against it for about 2 minutes and watch as any worms in the vicinity wriggle to the surface. Try several areas in the yard to see which ones are the hottest worm hangouts.
The Wine Workout
Quit your wine-ing and work out. You don’t have any excuses now.
Enjoy!
We’re often told that a glass of red wine is good for our health, but a vino-loving fitness coach has given a whole new meaning to the claim.
More than 25 million people have viewed April Storey’s unique exercise technique on Facebook, in which she uses bottles of wine for bicep curls and rewards lunges and press-ups with a cheeky sip.
With the 90s Vengaboys hit Up And Down playing, April – thought to be from the US – can first be seen performing shoulder exercises grasping a bottle of red in each hand – and wearing a T-shirt bearing the slogan ‘Will Run for Wine’.
She can then be seen completing press-ups with her head above a glass of wine with a straw in and, as she lowers herself towards the floor with her arms, she takes a swig of the drink.
Mother-of-one April, who has documented her dramatic weight loss journey on her Instagram page, is then seen using the bottles as weights for bicep curls.
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