Sam ‘Sonny’ Bryant The 70 Year Old Bodybuilder
Sam ‘Sonny’ Bryant, Jr.is from Georgia and has been bodybuilding for 27 years. He took up the sport at the age of 44 to relieve the stress of a painful marriage break up. 11 months later he entered his first competition and came in third. He works out twice a day and at night works as a forklift truck driver at personal-care emporium Kimberly-Clark. He says he’ll never retire: ‘More people die retired than people do working’
Age is nothing but a state of mind.
Are you lethargic, out of shape, and overweight? Do you feel that you are too tired and old to change anything in your life?
Well, let Sam ‘Sonny’ Bryan Jr. inspire you. Years ago he was 44 years old and didn’t know the first thing about lifting and exercise.
But he was in a bad place in life and decided to let off some steam at the gym.
Now, he’s 70 years old and can lift more than the young guys at his gym.
It’s never too late.
